I’m a nationally board certified functional health and wellness coach, with a passion for women’s wellness. Through evidence-based strategies and coaching conversations, I work alongside clinicians, therapists and nutritionists to support individuals seeking to align their lifestyle, diet and behaviors to their desired vision. Some conditions I work with include autoimmune disorders, fertility support, digestive issues and weight management.

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I know what it's like to need healing, and not know how to make changes or where to begin. I work with women on their own personal health transformations and believe that real, sustainable change is not only possible, it’s essential. Whether it’s managing a health condition, preventing disease, or improving your overall wellness, I am here to meet you wherever you are at, and help you reach your wellness goals in a collaborative and creative way.

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I received my functional health coaching certification from Kresser Institute, and Integrative Institution of Nutrition and board certified with the National Board of Health & Wellness Coaches. I also completed my yoga teacher training with Sri Dharma Mittra, and currently in training to become a doula and caretaker for birthing people. Born and raised in Hong Kong in an English-Chinese family, I am now based in New York City with my husband and son.